Browsing All posts tagged under »Superfoods«

Maca

May 21, 2012

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Maca (ma-kuh) A herbaceous plant native to the high Andes of Bolivia and Peru. It is grown for its fleshy hypocotyl, which is used as a root vegetable and a medicinal herb. Incan Strength The root of the maca plant has been used in indigenous Andean cultures as a source of nourishment and healing for […]

Beginning the Superfood Journey

May 21, 2012

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Monday has rolled around again.  Which means it’s another week of new beginnings and endless possibilities. This is the week I’m going to begin sharing my favorite Superfoods and recipes for us to try out.  I am such a fan of clean eating and want expose as many people to it as I can.  Please […]

Superfood Gift Basket

May 17, 2012

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My kind of gift basket.  Thanks to Navitas Naturals!!  It’s smoothie time!!

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