Browsing All posts tagged under »Coffee«

Maca Coffee

May 22, 2012

0

I never use acronyms but…..OMG!!!!  I just found my own morning rocket fuel!! Check out this coffee concoction bound to give you a boost.  I am now ready for my workout!!  It also uses this weeks Superfood – Maca. Ingredients: 1 tbsp. Maca Powder 1 shot espresso or 1/2 cup cold coffee 1/2 cup almond […]

Caffeine Fix

May 22, 2012

1

I’m such a lover of coffee that I am thrilled whenever a study is conducted explaining the positive health benefits of drinking it. In a new study published in the American Journal of Clinical Nutrition, people who drank at least 4 cups of coffee a day were 23 percent less likely to have type 2 […]

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