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Finding Health, Happiness, Fun, Beauty, Spirituality, and Simplicity in the hectic and chaotic life we all live
Browsing All Posts filed under »Superfoods«
Maca Coffee
I never use acronyms but…..OMG!!!! I just found my own morning rocket fuel!! Check out this coffee concoction bound to give you a boost. I am now ready for my workout!! It also uses this weeks Superfood – Maca. Ingredients: 1 tbsp. Maca Powder 1 shot espresso or 1/2 cup cold coffee 1/2 cup almond […]
Maca Balls
May 21, 2012
Ingredients 1/4 cup Gelatinized Maca 1/4 cup Almond Butter 1 cup Pitted Dates 1 tsp Vanilla Extract 1/4 tsp Sea Salt [I prefer Himalayan Salt] 1/4 cup chopped almonds Keep these as round balls or flatten into cookies. Directions Soak the dates for 10 minutes in water to soften. Drain liquid, and place in a food […]
Maca
May 21, 2012
Maca (ma-kuh) A herbaceous plant native to the high Andes of Bolivia and Peru. It is grown for its fleshy hypocotyl, which is used as a root vegetable and a medicinal herb. Incan Strength The root of the maca plant has been used in indigenous Andean cultures as a source of nourishment and healing for […]
Beginning the Superfood Journey
May 21, 2012
Monday has rolled around again. Which means it’s another week of new beginnings and endless possibilities. This is the week I’m going to begin sharing my favorite Superfoods and recipes for us to try out. I am such a fan of clean eating and want expose as many people to it as I can. Please […]
Brady's Eye View
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May 22, 2012
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