I never use acronyms but…..OMG!!!! I just found my own morning rocket fuel!! Check out this coffee concoction bound to give you a boost. I am now ready for my workout!! It also uses this weeks Superfood – Maca. Ingredients: 1 tbsp. Maca Powder 1 shot espresso or 1/2 cup cold coffee 1/2 cup almond […]
May 21, 2012
Ingredients 1/4 cup Gelatinized Maca 1/4 cup Almond Butter 1 cup Pitted Dates 1 tsp Vanilla Extract 1/4 tsp Sea Salt [I prefer Himalayan Salt] 1/4 cup chopped almonds Keep these as round balls or flatten into cookies. Directions Soak the dates for 10 minutes in water to soften. Drain liquid, and place in a food […]
May 21, 2012
Maca (ma-kuh) A herbaceous plant native to the high Andes of Bolivia and Peru. It is grown for its fleshy hypocotyl, which is used as a root vegetable and a medicinal herb. Incan Strength The root of the maca plant has been used in indigenous Andean cultures as a source of nourishment and healing for […]
May 22, 2012
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