Browsing All Posts published on »April, 2012«

Tilapia with Cilantro-Lime Sauce

April 26, 2012

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Total Time:  30 minutes 1  large avocado 1  cup cilantro, chopped 3  Tbs. lime juice 3/4  tsp. salt, divided 4  tilapia fillets (about 1 1/4 lbs.) freshly ground black pepper 1  Tbs. extra-virgin olive oil 4 cups finely shredded romaine 1/2  pint cherry tomatoes, sliced 2  scallions, sliced

27 Healthy Habits of Happiness

April 25, 2012

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Look for happiness in the right places. – When we’re young we look for happiness in drugs, sex, alcohol, parties, fast cars, extreme sports, etc.  Then when we get a little older, we look for happiness in more ‘mature’ ways – a stable partner, romantic getaways, walks along the beach, jazz music, a night at the […]

Healthy Heart

April 24, 2012

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“13″ Percentage by which your coronary heart-disease risk drops if you’re satisfied with your sex life. -European Heart Journal Posted just because I want a happy, healthy world.  You’re welcome!!

15 Things You Should Give Up to Be Happy

April 21, 2012

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Here is a list of 15 things which, if you give up on them, will make your life a lot easier and much, much happier. We hold on to so many things that cause us a great deal of pain, stress and suffering – and instead of letting them all go, instead of allowing ourselves […]

The Ridiculous Obstacle Challenge – San Diego

April 19, 2012

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http://www.rocrace.com/ Description Imagine a creative collision between a military style training course and wild and crazy game show inspired obstacles spread throughout a 5K course! The common theme is ridiculous and challenging fun!Obstacles include:• Foam Climbing Obstacles • Ridiculous ball hill climbs • Swinging ropes over water • Swinging boulders • Crazy cargo net climbs […]

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