DSC_0112 September 14, 2012

Almond Banana Pancakes

September 14, 2012

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photo

  I’ve tried a lot of “Paleo Pancakes” but this was by far the easiest in terms of preparation.  It tastes damn good too without being obnoxiously filling!!  

Posted in: Paleo, Recipes

Air to Water Machine

August 12, 2012

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Did You Know

  Darin Olien – Fellow Malibuite, Superfood hunter, co-creator of Shakeology, the Ultimate Reset, and one of the most all around awesome people I’ve met, has been promoting this for years.  In my opinion, pretty much anything that comes out of Darin’s mouth is golden so I highly recommend studying up on this topic.  The […]

Posted in: Health, Home Items

It Doesn’t Have To Be Fun To Be Fun #1

August 10, 2012

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DSC_0095

PRACTICING PUSHUP TO SUPERMAN!!

Posted in: Fitness, Photos

10 Reasons Why CrossFit Isn’t Working For You

August 9, 2012

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Article from CrossFit South Bay (July 31, 2012 – Workout of the Day) Sometimes when I tell people that I hate hiking, they look at me like I just said that all of the world’s puppies should be executed. If I could get all of the nature scenery and majestic mountain top views without all […]

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Posted in: Fitness, Health

Revolutionizing the Workout of the Day

August 8, 2012

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Sweet Talk Your WOD

Posted in: Fitness, Photos
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